You are here: Home / News
March 11, 2026
EmpowerNL is offering a free session to help you learn how to use MyGovNL.
MyGovNL is a secure online account that allows you to access many Government of Newfoundland and Labrador services in one place. You can:
• Renew your MCP card
• Update your address
• View important government information
This session will:
• Use plain language
• Provide step-by-step demonstrations
• Review online safety
• Discuss accessibility features
• Allow time for questions
All members are welcome.
Event Details:
Date: Tuesday, March 31, 2026
Time: 1:30 pm – 3:00 pm
Location: EmpowerNL Kitchen – 4 Escasoni Place
Register Here: How to Use MyGovNL Registration Form
March 9, 2026
This month’s Peer Support Group topic is budgeting and financial literacy.
Rosie Myers, Financial Empowerment Coordinator at the YWCA, will share helpful tips and practical information to help you manage your money.
Event Details:
Date: Monday, March 30, 2026
Time: 6:30 pm – 8:00 pm
Location: Zoom
Register Here: Budgeting and Financial Literacy Session Registration Form
March 2, 2026
Join us for a walk around the indoor track at the HGR Mews Centre. This is a great way to:
- Stay active
- Get out of the house
- Connect with friends
Event Details:
Date: Wednesday, March 18, 2026
Time: 1:00 pm – 2:30 pm
Location: 60 Blackler Ave, St. John’s, NL
Register Here: Winter Walking Session Registration Form – March 2026
February 26, 2026
Are you interested in joining EmpowerNL’s Board of Directors or a committee?
Join Executive Director Kathy and current Board members to learn:
- Roles and responsibilities
- Expectations of Board and committee members
- Why your voice and lived experience matter
- About our connection with Independent Living Canada
This is a great chance to ask questions and hear directly from current Board members.
Event Details:
February 24, 2026
EmpowerNL is hosting workshops to help you prepare for upcoming job fairs. The goal is to help you feel confident, prepared, and ready to make a strong impression.
Event Details:
- Dates:
- Monday, March 9
- Tuesday, March 10
- Wednesday, March 11
- Thursday, March 12
Time: 1:30 pm – 3:30 pm
Location: EmpowerNL Kitchen – 4 Escasoni Place
To register, please email Stephen Quinn, Career Services Coordinator:
- Email: stephen@empowernl.ca
- Phone: 709-722-4031
February 24, 2026
Happy International Women’s Day!
Members who identify as women are invited to join us for a fun and relaxing afternoon at Empower. We will:
- Listen to music
- Enjoy snacks
- Take part in self-care activities (facials and nail painting)
Event Details:
- Date: Sunday, March 8, 2026
- Time: 1:30 pm – 3:30 pm
- Location: EmpowerNL Kitchen – 4 Escasoni Place
- Register Here (required): Girls Day Out Registration Form
February 11, 2026
Canada Revenue Agency – Community Volunteer Income Tax Program (CVITP)
Free tax clinics are hosted by community organizations through the Community Volunteer Income Tax Program (CVITP). They are offered throughout Canada and are available to individuals who have both a modest income and a simple tax situation.
In general, a modest income means the total family income is less than or equal to the amount shown in the chart below, based on the size of the family. Family size includes an individual, or a couple, and their dependents.
The following provides a guideline to determine what is considered a modest income.
- 1 Person – $40,000 total family income
- 2 People – $55,000 total family income
- 3 People – $60,000 total family income
- 4 People – $65.000 total family income
- 5 People – $70,000 total family income
- More than 5 People – $70,000 total family income, plus $5,000 for each additional person
In general, a tax situation is simple if an individual has no income or if their income comes from these sources:
- employment
- pension
- benefits, such as the Canada Pension Plan, Old Age Security, disability insurance, employment insurance, and social assistance
- registered retirement savings plans (RRSPs)
- scholarships, fellowships, bursaries, or grants
- interest (under $1,200)
Volunteers are not expected to answer complex tax questions. Proof of ID and income required.
Find a tax clinic at: CRA Find a Free Tax Clinic
Chartered Professional Accountants of Newfoundland and Labrador
Holding free income tax clinics this February.
These clinics are aiming to help seniors and those with incomes under $40,000.
There are specific criteria that need to be met to avail of this service, so for more information and to book an appointment, call 709-753-3090, extension 201.
MUN Tax Clinic
The MUN Tax Clinic provides free tax preparation services to students and others in the community with simple tax situations and modest incomes.
2nd Floor UC – 2000, Memorial University Students’ Union, 709-864-7633
MUN Tax Clinic
February 5, 2026
Speech-to-text lets you talk instead of typing. This can save time and make using technology easier. The session is beginner-friendly and uses plain language.
Who Should Attend
This workshop is for anyone who finds typing difficult, slow, or tiring. It is also helpful for people with disabilities, seniors, students, staff, and anyone interested in learning simple assistive technology tools. No technical experience is needed.
What You Will Learn
You will learn what speech-to-text is, how it works, and how to turn it on and use it on Windows and Mac computers, iPhones, iPads, and Android devices. The session will also cover tips to improve accuracy, editing spoken text, and fixing common problems.
Event Details
February 4, 2026
Learn tips and strategies to navigate communication barriers you may be experiencing with home support workers. Topics will include communication barriers in the following areas: Cooking, Cleaning, and Personal Care. This educational session is designed to build skills and empower participants to communicate effectively with home support workers. We will kindly ask you to approach the session with curiosity and an open mind.
Event Details
January 30, 2026
EmpowerNL Members are invited to come and get their taxes completed by CRA Tax volunteers for free.
To be eligible to use the services, you must have:
1. Total Family income Less than or equal to:
- One Person – $40.000
- Two people – $55.000
- Three People – $60.000
2. Simple tax return, meaning if an individual has no income or if their income comes from the list of accepted sources below:
- employment
- pension benefits, such as the Canada Pension Plan
- Old Age Security
- disability insurance
- employment insurance
- social assistance
- registered retirement savings plans (RRSPs)
- scholarships, fellowships, bursaries, or grants interest (under $1,200)
Taxes will NOT be completed for self-employment or business income
Event Details
Date: Thursday, March 19, 2026
Time: 12:30 pm – 3:00 pm
Location: Empower
Register Here (link is at the bottom of the page): Empower Member Free Tax Clinic Registration Form
Registration is required.